GlamourholicMom

Want to know my secret to lose weight? Aside from my GERD Diet Meal Plan, which I'm on treatment for 1 year,  I also have this diet plan that helps not onl…

Falling in love makes you lose weight.... according to what I've read in the internet, falling in love is the reawakening of a woman into whatever it take…

Losing weight is hard! It is a battle between self-discipline and greediness. Most of us had this kind of struggle, there's no short-cut to weight los…

I really had a problem in making myself back in my old shape again, the slender and firm body figure. I had two children and I don't think my body will…

Parties here and there means food here and there too! Right?  Don't worry there are simple and some easy tips that will help you beat your weight gai…

Getting off to bed and to drink a glass of warm water has been my ritual habit since for the first time I have experienced a blood pressure of 140/80 .     Sh…