Sunday, December 28, 2025
Last December 14, I had the privilege of attending Fashion Exhibition 2025: Creativity Matters, a meaningful fashion show for a cause in Davao City held at Felcris Centrale. I was invited to the event as my page, Anything About Davao, was chosen as one of the official social media influencer partners—an opportunity I truly appreciate and value.
Fashion With a Purpose: Supporting Davao Street Sweepers
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| Pau Garcia and Rey MNL Calajate |
Rey Calajate’s Designs: Where Art Meets Wearability
The Runway Experience at Felcris Centrale
Why Fashion Events Like This Matter
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| Anything About Davao (Pal Raine) and Joric Adventure (Joric Tan & Vic Trazo) Social Media Partners |
Thursday, May 8, 2025
Nail fungus can be frustrating, stubborn, and honestly… a little embarrassing. I’ve dealt with it for a while, trying various over-the-counter treatments with little to no success. That was until I stumbled upon a DIY remedy that surprisingly worked for me: a simple mix of mouthwash and chopped ginger.
I wasn't expecting a miracle, but after just two months of consistent use, I saw real results—my nail fungus was gone.
My DIY Mix: What I Used
Antiseptic mouthwash (I used one with ingredients like thymol, eucalyptol, and menthol)
Fresh chopped ginger
I would soak my affected nails in this mixture once a day for about 15-20 minutes. Sometimes I’d rub the ginger directly onto the nail bed while soaking for an extra boost.
What I Noticed
* Within the first few weeks, the discoloration began to fade.
* After about a month, my nail started looking healthier.
* By two months, the fungus had disappeared, and healthy nail growth had returned.
Why I Think It Worked
Mouthwash has antiseptic and antifungal properties, while ginger is known for its anti-inflammatory and natural antimicrobial effects. Together, they created a solution that seemed to fight the infection effectively—at least for me.
A Word of Caution
Disclaimer:
This blog post is based on my personal experience and is not medical advice. Nail fungus can range in severity, and while this remedy worked for me, it might not work for everyone. Always consult a healthcare professional for proper diagnosis and treatment, especially if the infection is painful, persistent, or worsening.
If you're struggling with nail fungus and looking for a natural remedy to try, this could be a gentle, low-cost option. Just remember—consistency and patience are key.
Let me know in the comments if you’ve tried something similar or have other remedies that worked for you!
Tuesday, June 4, 2024
Saturday, November 21, 2020
Want to know my secret to lose weight? Aside from my GERD Diet Meal Plan, which I'm on treatment for 1 year, I also have this diet plan that helps not only for those who have a GERD problem, but also for those who wanted to lose 5lbs a week!
April 28, I was diagnosed with GERD. After a week, my doctor stop my medication, but advised to religiously follow the treatment instructions for 1 year. You know the "Does and Don't" food to eat. 😥😢😂
Aside from food, treatment plan includes my daily exercise. And that time our city is under ECQ and because I love dancing, I sign up for TikTok as my zumba guide instructor. 😂👌 I have so many dance instructors that help me a lot with my treatment. Follow me @Dancersraine 😊😘
5 Day Apple Diet Meal Plan
APPLES have always been my constant partner since I was diagnosed with Gastroesophageal Reflux Disease (GERD) is a digestive disorder that occurs when acidic stomach juices, or food and fluids back up from the stomach into the esophagus. GERD affects people of all ages—from infants to older adults. People with asthma are at higher risk of developing GERD.
Apple has a fat-loss accelerator and are high in fiber. The saying, "An apple a day really can keep the doctor away" is true! According to the latest research, an apple peel is said to build muscles, keep blood sugar levels under control and lower cholesterol.
Since I'm on my GERD Diet Plan, I incorporate apple with the other food based on my food that are good to eat. If you want to try my GERD diet plan, why not. For me, it is a successful, healthy plan as diet is based on eating rather than depriving yourself from eating.
Day 1
BREAKFAST - 2 apples
LUNCH - 1 apple
DINNER - 3 apples
***every meal just drink 1 to 2 glass(es) of warm water
Day 2
***every meal just drink 1 to 2 glass(es) of warm water
BREAKFAST - 1 Apple, 1 slice wheat bread, scrambled egg (In my case, I need to omit the egg yolk, because yolk are not good for GERD person).
***every meal just drink 1 to 2 glass(es) of warm water
Day 4
BREAKFAST - An apple and smoothie (I prefer banana smoothie)
***every meal just drink 1 to 2 glass(es) of warm water
BREAKFAST - An apple and scrambled egg (as usual for me no yolk)
***every meal just drink 1 to 2 glass(es) of warm water

Need to put a disclaimer here, apples are high in fiber and good for those who are suffering from constipation because of its natural laxative. However, do not exceed more than five apples a day, and never give more that a couple of slices to a very small children. The first day of apple diet you exceed one apple, it's okay because it's your first day.
Have a day off apples after you reach the 6th day. Enjoy a takeway, don't eat oily and spicy food. You can have a slice of cake, but make sure you don't undo all your good work. Still continue your exercise and especially those who have GERD problem like me, well, we need to strictly follow our treatment.
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| Feeling light now at 45 kg or 99lbs |
Let me know your result. Message me in my Facebook pal.raine

























Toe Stock photos by Vecteezy
























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