Leisure
Tuesday, March 10, 2015
Having that relaxing moment, to get out from a restless and tiring hours of standing up and walking, is a remarkable way of expressing our self that we need some pampering from a stressful day ahead.
Everyone enjoys the power of the Foot Spa, the massage and the cleaning of our feet so helpful and relaxing indeed. But does anyone really know what benefits it can give us aside from RELAXING and RELISHING PAIN?
Got this one from Lifehack, and reading it made me realize that FOOT SPA is not merely a MASSAGE but also a REFLEXOLOGY that helps our body AWAKEN --physically and mentally. It helps unwind our personal sanctuary and rediscover the ultimate space of our TOTAL WELL-BEING.
This allows our self to a fully immersed in a private and personal inner journey.
The PEACE, TRANQUILITY, and SERENITY we need.
GOOD FOR SEX LIFE
Foot are good in a foreplay to start with a passionate love making, by using a massage oil, scented candles and a sweet & light music as the background. This will help bind the togetherness of the two partners, it sought all the problems and tense from work, help each other to relax for a nice mood of a loving.
Due to our lifestyles, we tend to forget how important our feet are. The muscles in our feet need exercise too! Just for 10-20 minutes massage session before going to bed, this will help improve circulation all over our body.
Such that, we all know that our feet are also connected through our inner body, by FEET REFLEXOLOGY.
When massaging your foot and ankle by exercising and stretching, it will strengthen joints and help prevent future foot injuries.
And if you are injured, by massaging it help sought the pain and aid the recovery.
By REFLEXOLOGY Foot Spa Massage, our feet are put in a state of RELAXATION.
This spa treatment is very important, especially for those who are frequently visited by anxiety attack or even to the cancer patients, who are unease, not comfortable. The massage will help them fight depression and stress.
Regarding headache and migraine, study shows that reflexology Foot Spa Massage reduces symptoms of headache as well as the migraines.
And it gives a positive lifestyle in their everyday living.
A 10-minute foot massage session, 3x a week will result to an improved mood, less anxiety and lower blood pressure.
Very important to those who have dementia.
It is not just a FOOT SPA! It doesn't mean you only have to pamper your feet by painting your toenails, but also helping your body to become healthy again.
A treatment that allows the entire body to be in a GOOD CONDITION.
How to make your own FOOT SPA? CLICK HERE
IMPROVES BODY CIRCULATION
Due to our lifestyles, we tend to forget how important our feet are. The muscles in our feet need exercise too! Just for 10-20 minutes massage session before going to bed, this will help improve circulation all over our body.
Such that, we all know that our feet are also connected through our inner body, by FEET REFLEXOLOGY.
PREVENTION OF FOOT AND ANKLE INJURIES
And if you are injured, by massaging it help sought the pain and aid the recovery.
REDUCE ANXIETY AND DEPRESSION, RELEASE HEADACHES and MIGRAINES
By REFLEXOLOGY Foot Spa Massage, our feet are put in a state of RELAXATION.
This spa treatment is very important, especially for those who are frequently visited by anxiety attack or even to the cancer patients, who are unease, not comfortable. The massage will help them fight depression and stress.
Regarding headache and migraine, study shows that reflexology Foot Spa Massage reduces symptoms of headache as well as the migraines.
And it gives a positive lifestyle in their everyday living.
LOWER BLOOD PRESSURE
A 10-minute foot massage session, 3x a week will result to an improved mood, less anxiety and lower blood pressure.
Very important to those who have dementia.
It is not just a FOOT SPA! It doesn't mean you only have to pamper your feet by painting your toenails, but also helping your body to become healthy again.
A treatment that allows the entire body to be in a GOOD CONDITION.
How to make your own FOOT SPA? CLICK HERE
- Need to have a bowl of warm water.
- Scented bubble bath and baby oil.
- Exfoliating cream or a Balm
- Moisturizing lotion
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