Health
Thursday, May 8, 2025
Nail fungus can be frustrating, stubborn, and honestly… a little embarrassing. I’ve dealt with it for a while, trying various over-the-counter treatments with little to no success. That was until I stumbled upon a DIY remedy that surprisingly worked for me: a simple mix of mouthwash and chopped ginger.
I wasn't expecting a miracle, but after just two months of consistent use, I saw real results—my nail fungus was gone.
My DIY Mix: What I Used
Antiseptic mouthwash (I used one with ingredients like thymol, eucalyptol, and menthol)
Fresh chopped ginger
Toe Stock photos by VecteezyI would soak my affected nails in this mixture once a day for about 15-20 minutes. Sometimes I’d rub the ginger directly onto the nail bed while soaking for an extra boost.
What I Noticed
* Within the first few weeks, the discoloration began to fade.
* After about a month, my nail started looking healthier.
* By two months, the fungus had disappeared, and healthy nail growth had returned.
Why I Think It Worked
Mouthwash has antiseptic and antifungal properties, while ginger is known for its anti-inflammatory and natural antimicrobial effects. Together, they created a solution that seemed to fight the infection effectively—at least for me.
A Word of Caution
Disclaimer:
This blog post is based on my personal experience and is not medical advice. Nail fungus can range in severity, and while this remedy worked for me, it might not work for everyone. Always consult a healthcare professional for proper diagnosis and treatment, especially if the infection is painful, persistent, or worsening.
If you're struggling with nail fungus and looking for a natural remedy to try, this could be a gentle, low-cost option. Just remember—consistency and patience are key.
Let me know in the comments if you’ve tried something similar or have other remedies that worked for you!
Thursday, September 21, 2023
Our lovely Filipinas often find themselves facing the challenges of extreme humidity. Whether they are seeking solace indoors within the comfort of their homes or venturing outdoors, this is a common struggle, particularly during the rainy season. Moisture is the enemy of many ladies. It brings about unwelcome transformations that can truly disrupt our well-being. From the dreaded frizzier hair to the bane of acne-prone skin, not to mention the overall unpleasant and sticky sensation that lingers throughout the day.
Today, I want to shed light on a topic that many women tend to keep to themselves: the impact of humidity on our intimate areas. It's time to have an open and honest conversation about this often overlooked aspect of our health and well-being.
Here are some fabulous tips from the amazing Carefree ambassador, Rei Germar, that will surely help you conquer those pesky kulob and icky feels that tend to creep up on us during this rainy season:
- It is crucial to prioritize your well-being by ensuring that you have your rainy-day essentials readily available at all times.
To ensure optimal protection from the rain, it is essential to equip yourself with practical essentials such as foldable umbrellas, raincoats, and even compact towels. These items will not only shield you from the elements but also help maintain your overall well-being during wet weather conditions.
- Discover the secret to maintaining optimal hygiene and freshness throughout the day with the incredible Carefree pantyliners.
These little wonders are designed to provide you with the utmost comfort and protection for your intimate areas. By incorporating Carefree pantyliners into your daily routine, you can ensure that you stay clean and fresh, no matter what challenges the day may bring. Embrace the confidence that comes from knowing you have a reliable companion by your side, keeping you feeling your best from morning to night. Elevate your personal care routine with Carefree pantyliners and experience the difference.
There are different variants for different needs like Carefree Breathable for the clean, airy panty feeling all day, Carefree Super Dry to protect your panty from heavy daily discharge, and Carefree Healthy Fresh for superior odor-control. My personal favorite here is Carefree Breathable.
- Touch up your look with makeup and some perfume
Enhancing your appearance can truly uplift your spirits and radiate positive vibes! Understanding the importance of maintaining a radiant appearance throughout the day not only boosts my confidence but also aids in warding off that unpleasant sensation that tends to creep in, particularly during dreary weather conditions.
Dr. May Gonzaga, a gynecologist, also shares a few tips that can help Filipinas keep their intimate areas clean and fresh during this time of the year. Dr. Gonzaga notes, "The humid season is when we should pay more attention to our personal hygiene and intimate areas because it makes women more susceptible to infections. Anything that increases the retention of heat, sweat, and wetness can lead to intimate discomforts, and more importantly, it can make the abnormal bacteria flourish and thrive, which can lead to vulvar, vaginal, and urinary tract infections, peculiar foul-smelling smells, and abnormal unwanted discharges from the intimate area. To keep us ladies clean and fresh this humid season, we should have good healthy habits, proper intimate hygiene, and use natural, thin, light, unscented, comfortable cotton, hypoallergenic undergarments, and pantyliners to keep us dry the whole day and to minimize the building up of bacteria and infections.”
To avoid and minimize the buildup of bad bacteria in the intimate area and thereby prevent possible infections & the discomfort that goes with it, Dr. Gonzaga also recommends that ladies have a healthy lifestyle in general in terms of diet and exercise, with an emphasis on:
1. Practicing a habit of good feminine "hygiene"
Always wash and wipe from front to back! Use water and mild soaps only, and washing the intimate area once to two times a day is adequate. Once you overwash, you will wash away the good, healthy bacteria. And when this happens, the 'bad' bacteria may colonize and give symptoms of unpleasant odors, discharge, and infections.
2. Wear breathable clothes
Using cotton, comfortable underwear instead of those synthetic fiber panties can lead to irritation, itchiness, inflammation, and even infections. Avoid wearing tight clothes like tight undergarments, tight skinny jeans, tight pants, or tight leggings that do not allow air to pass through your intimate area. Because our intimate area also needs to breathe. By allowing fresh air to pass through the area, it minimizes perspiration, gives one more comfort, and makes one less susceptible to irritation and infections.
3. By using a natural, thin, light, unscented, comfortable, cotton, hypoallergenic pantyliners to keep the vulvar area clean and dry the whole day.
Changing every 3 to 5 hours a day, depending on the day of the cycle, is recommended. This is to prevent vaginal irritations, itching, inflammation, infections, and unpleasant odors and discharges from occurring.
Alex Burgos, brand manager, shares, “As the leading pantyliner brand, Carefree believes that Filipinas should not be bothered and not be accustomed to the icky sensation within the vaginal area. We advocate for women to not only be clean, but to be Carefree clean.”
To know more about the #CarefreePantyLove Movement, visit and follow our social media accounts at https://www.facebook.com/CarefreePH/ and @carefee.ph on Instagram and TikTok. Carefree pantyliners are available in all leading supermarkets and drugstores nationwide, as well as at our official company stores in Shopee and Lazada.
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Wednesday, May 24, 2023
The prolonged quarantine period has instilled in Filipinos a valuable insight: the significance of upholding our overall well-being. Amidst the height of the pandemic, a multitude of individuals underwent abrupt alterations to their daily regimens. Amidst all the chaos, one valuable lesson we learned was the significance of placing physical health and self-care at the top of our priority list. Intimate care has become an increasingly vital aspect of self-care for Filipinas. Specifically, the practice of maintaining optimal vaginal health has gained significant popularity in recent times.
As Filipinas resume their social activities and mobility, it is important to prioritize intimate care and maintain good vaginal health. This includes managing daily discharge, wetness, and odor while on the go. So, how can they achieve this?
According to Dr. Mary Ann Ceferina Gonzaga, a seasoned OBGYN practitioner, prioritizing one's overall health and well-being can help manage vaginal health. To maintain a healthy lifestyle, it is imperative to prioritize certain habits such as consuming nutritious foods, engaging in consistent physical activity, staying adequately hydrated, getting sufficient rest, and steering clear of anxiety-inducing tasks. As any health expert would attest, a woman's overall well-being is closely linked to the state of her vaginal health. Maintaining a healthy vulva and vagina is crucial to preventing infections, discomfort, and the emotional toll that can come with relationship issues and self-esteem concerns. A healthy vagina and intimate areas can lead to a more comfortable and confident lifestyle for women, their partners, and their families. This can ultimately result in a better quality of life. In addition, she expounded on the topic of women's vaginal health and shared tips on how to maintain it effectively. Maintaining proper hygiene is crucial when it comes to caring for your vaginal health. It is essential to keep the intimate area clean, fresh, and dry to ensure optimal well-being. As a columnist, we suggest utilizing a gentle, natural soap or wash in combination with water for cleansing purposes. Additionally, we recommend opting for a lightweight, hypoallergenic cotton pantyliner to ensure all-day dryness and comfort for women.
As we gradually ease into the new normal, women are beginning to venture out more frequently. With this in mind, Carefree, the leading pantyliner brand in the Philippines, emphasizes the importance of women taking control of their vaginal health. In a bid to empower women and promote intimate hygiene, Carefree has launched the #CarefreePantyLove Movement. The online campaign seeks to encourage women to maintain a fresh intimate area throughout the day by using Carefree pantyliners. By initiating conversations around this important topic, Carefree hopes to inspire women to prioritize their intimate health and hygiene, one clean panty at a time.
In a move that is sure to delight fans of the brand, Carefree has recently announced that they have enlisted the services of a new brand ambassador. The lucky individual in question is none other than the effortlessly stylish Rei Germar, whose fresh and clean image perfectly embodies the essence of the Carefree brand. In a recent social media post, influencer Rei divulged her secrets to achieving #CarefreePantyLove. With her followers in mind, she demonstrated how to maintain the cleanliness and freshness of her undergarments by utilizing Carefree pantyliners.
As a staunch advocate of self-care, I firmly believe in the importance of tending to every aspect of one's well-being. This includes ensuring that even the most intimate areas receive the proper care and attention they deserve. The last thing we want is for discomfort or self-consciousness to hold us back as we navigate our busy lives. For many women, the issue of vaginal discharge and odor can be a source of anxiety. Whether it's due to work obligations or personal pursuits, we all want to feel confident and comfortable in our own skin. As a proud user of Carefree, I am delighted to express my #CarefreePantyLove. This product has enabled me to maintain the freshness and cleanliness of my panties with ease. Renowned content creator and esteemed Carefree ambassador Rei Germar has been making waves in the digital sphere with her captivating content.
As women begin to venture out more, Carefree is on a mission to empower each and every woman to seize control of their intimate care. According to Jason Khu, the senior brand manager for Carefree, the Carefree Breathable Pantyliner aims to provide women with a worry-free experience throughout their daily activities by keeping their panties feeling fresh all day long. The product is designed to combat wetness and odor, ensuring that women feel comfortable and confident throughout the day.
Carefree boasts a diverse range of pantyliners that cater to the unique needs of every woman.
Introducing Carefree Breathable, the revolutionary pantyliner that ensures optimal air circulation, keeping you feeling fresh and comfortable throughout the day. With its superior breathability, this product outperforms Carefree Super Dry by a factor of three. This means that air can circulate freely, allowing your skin to breathe and stay comfortable all day. This product boasts a soft cotton texture that delivers unparalleled comfort to the skin.
Looking for a reliable solution to stay fresh and dry throughout the day? Look no further than Carefree Super Dry. This innovative product is designed to combat heavy daily discharge, providing you with the confidence and comfort you need to tackle whatever the day throws your way. Say goodbye to discomfort and hello to a carefree lifestyle with Carefree Super Dry. Featuring cutting-edge moisture-proof backing technology, this product ensures that you stay dry and odor-free throughout the day by effectively preventing any leakage. The Carefree Super Dry product line boasts a body contour feature that ensures a snug and cozy fit for its users. The product boasts a cottony, soft cover, ensuring optimal freshness. Carefree Super Dry boasts a natural plant extract that effectively neutralizes any odor-causing bacteria.
Introducing Carefree Healthy Fresh, the ultimate solution for those seeking up to 8-hour odor and germ control. Infused with natural tea tree extract, this innovative product effectively curbs the growth of odor-causing bacteria, ensuring you stay fresh and confident all day long.
For those seeking to learn more about the Carefree #PantyLove Movement, be sure to check out and follow their social media accounts at https://www.facebook.com/CarefreePH/ and @carefree.ph on Instagram and Titkok. For those seeking a reliable solution to stay fresh and confident all day long, look no further than Carefree pantyliners. These handy hygiene products are readily available at all major supermarkets and drugstores across the country, as well as on the official Johnson & Johnson Philippines Shopee and Lazada pages. Don't let discomfort hold you back; try Carefree pantyliners today!
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Wednesday, April 26, 2023
OMG, it’s freaking hot here in Davao City! It's time to stay fresh this summer with Skinnovations by Lady Boss CC Glow Sunblock Cream SPF 50.
Have you checked to see what the current temperature is in this part of Davao City? It's Super Hot!
You absolutely need to take measures to shield yourself from the sun's rays when the weather is like this. Now, it gives me great pleasure to present you with the newly improved Sunblock Cream from Skinnovations. If you happened to read my article on their serum, well, this is another skin care product innovation from Lady Boss Aesthetic and Wellness Centre, the premier Davao aesthetic clinic run and operated by Florame Bayer, a recognized aesthetician and beauty guru.
What I like with the Skinnovations Sunblock Cream aside that it has a CC Glow effect, it also has an AQUA GLYCERIN, that is good for our skin. Based on my research, aqua glycerin is used as a moisturizer to treat or prevent dry, rough, scaly, itchy skin and minor skin irritations.
When applied to the skin, glycerin helps the skin retain moisture thanks to its humectant properties. Hydration levels are boosted, dryness is alleviated, and the skin's surface is revived. It also possesses an emollient, making it suitable for use as a skin moisturizer.
You are aware of the fact that I have a serious addiction to sunblock and sunscreen. I've examined a variety of sunblock formulations, including gel, cream, and more. Every one of them that I've tried gets a good review from me.
Because it contains aqua glycerin, the Skinnovations CC Glow Sunblock Cream is the one that I am now using. I enjoy using it so much because it has no strong smell and it's very light to the skin. And it protects our skin from the searing heat of the sun by acting as a humidifier.
The application of glycerin to the face has been shown by studies to be completely safe. It's found in many different types of facial moisturizers and cleansers. Some people may find glycerin irritating because of the way it draws in and retains moisture, dust, and pollution. If you have sensitive skin, it would be best to consult the professionals at Lady Boss Aesthetic and Wellness Centre beforehand, located at Loyola St., Barrio Obrero, Davao City.
Wednesday, April 19, 2023
Getting enough sleep is very important for everybody, but especially so for babies, toddlers, and children. Studies show that kids who get enough sleep at night have better physical and mental health, including improved immune systems, better memory, improved attention spans, and better listening and learning skills. Like adults, though, many children deal with insomnia to some degree. Luckily, there are things you can do to try to help your child sleep better at night.
Deep Sleep For Babies
Infants need 12-16 hours of sleep per day. This can be difficult for many babies, though, especially when you consider the relationship between teething and sleep. To ensure your baby gets enough rest, especially during teething, it's important to create a routine and stick to it as closely as possible every night.
Building a comfortable sleep environment is key. The room your baby sleeps in should be cool enough that they won't overheat but not so cool that they feel cold. Blackout shades are helpful for those long summer evenings and a white-noise machine can eliminate the sounds that come from the rest of the house while your baby is resting.
Consider comfort items as well, such as a pacifier to help them self-soothe. You can even try sleep oil for babies, which helps your little one feel and stay drowsy.
How To Get Your Toddler To Sleep
Toddlers up to two years old need 11-14 hours of sleep while those aged 3-5 need 10-13 hours. Again, creating a routine is important for your toddler's rest. Start each evening with a winding-down process that includes turning off screens (the blue light can make it difficult for the body to create the melatonin it needs to rest) and favoring a healthy snack, books, or quiet time for about an hour before bed.
This is also a great time for a warm, soothing bath. When the time comes to lie down, consider reading your child a story or having a few minutes of conversation and cuddling. This can help your toddler wind down while also building a stronger bond between you.
How To Help a Child Fall Asleep Faster
By the time kids are school-age, they have their own rhythms and preferences. A kid that loves early mornings will wake up early even if you put them to bed late but one that is a night owl won't fall asleep just because they go to bed. Consider your child's natural rhythm when setting a bedtime. Regardless of when your child's bedtime is, they should wake up at the same time every day as well, even on the weekends. This helps to keep their body's natural rhythm.
As with babies and toddlers, a nighttime routine is essential for helping your child's body get ready for sleep. Two hours before bedtime, stop screen time for the night. Focus on quiet puzzles, reading books, or even just having a conversation about the day's events. When it's time for bed, ensure your little one has clean, soft sheets and pillows, a dark room (with a nightlight if necessary), and any comfort items, such as a blanket or stuffed animal. Remember to keep the room cool and comfortable as well.
If you notice that your baby, toddler, or school-age child seems to have trouble sleeping, you may need to try some natural remedies, such as immune support for children or lavender oil. Always talk to your pediatrician before starting a new treatment to be on the safe side.
Davao City's Lady Boss Aesthetic and Wellness Center was founded in 2018 by Florame "Mheckai" Bayer and her husband, Francis L. Bayer, under the name Lady Boss Lounge. It reopened under its current moniker in February of 2020 after undergoing a rebranding process. There are currently two locations, one each in Davao and Tagum.
It is not simply a center for health and beauty, but also an establishment that supports women's empowerment and self-care. They centered their most important core beliefs on the concept of providing opportunity to underprivileged and marginalized women. By providing opportunities for employment and training, we can increase the likelihood that these individuals will become contributing members of society.
In the Lady Boss Academy of Aesthetics, ladies can learn the skills necessary to become Certified Aestheticians as well as Certified PhilBeautQ SPMU Artists. At the moment, Lady Boss has more than fifty staff members working across all of their locations. And the vast majority of them are single parents and beneficiaries of the 4Ps program who are receiving employment training through the Lady Boss program.
The knowledge and experience they have gained will make them stronger and more independent. And by this, Lady Boss promises that every customer will receive first-rate assistance from their staff, as well as cutting-edge techniques and products for their aesthetic needs.
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| Starting from L-R: Mr. Francis L. Bayer, Mrs. Florame Bayer, PBA Party list Rep. Atty. Migs Nogales together with the Lady Boss Ambassadors and Ambassadress. |
Attended the Blessing and Opening of their new location, yesterday, April 18, 2023.
Meet the new faces of Lady Boss.
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| L-R: Abi Yahya, Empress Cabonce, Kim, Rika Santos Fader, Ish Buena, Mheckai Bayer (CEO), Gerome Ray Jamison Sanoy, Kevin Liloc and Jendy Bentayao (Patnubay ng Dabaw 2023) Photo Credit: Ish Buena |
NEWEST SERVICES
- BATH & SPA
- Moroccan Bath - wet steam, whole body scrub, hair shampoo & treatment and a whole body hydrating herbal mask
- Turkish Bath - wet steam, whole body scrub, hair shampoo & treatment and olive oil bubble mask
- Rhassoul Clay Body Mask & Bath - wet steam, whole body scrub, hair shampoo & treatment, and Rhassoul clay body mask
- Coffee Body Scrub & Bath - wet steam, whole body coffee scrub, hair shampoo and treatment and whole body hydrating herbal mask
- MASSAGE
- Swedish
- Shiatsu
- LB Signature Massage
- Traditional HILOT with banana lead scanning
- Ventosa Theraphy
- Hot Stone
- Foot Massage
NEWEST AMENITIES
- Lady Boss Cafe & Bar (soon to open)
- Kids Playroom
- Spa Party Room
- Sauna Dome
PREMIUM LASER/MACHINE PROCEDURES
- LB Sculpt
- Acne Laser Treatment
- BB Bright Elite
- Korean Carbon Laser Treatment
- Opr Laser Hair Removal
- VIP Diode Laser Hair Removal
- Exilift Slimming
- RF Contouring & Lipo Cavitation
- VIP Thermalift
- Royal Hifu
LADY BOSS SEMI-PERMANENT MAKEUP PROCEDURES
- Sultry Strokes™️ - a machine technique, this is the newest trend in eyebrows and is created and owned by Philmaster Mheckai Bayer. This technique is performed with machine to create the most hyper-realistic eyebrows. It creates more density and has more flexibility than Mucrobkading. And it lasts long and fades naturally with no discoloration.
- Silky Lips Tattoo
- Eyeliner Tattoo
- 6D Microblading
- VIP Combrows
- Microshading/Ombre Brows
AESTHETIC TREATMENTS
- Advance Korean CC Glow
- Korean Medical PRP Theraphy
- VIP Hydrafacial
- VIP RF Microneedling
NON-SURGICAL ENHANCEMENT / INJECTABLES
- Korean VIP Hikolift
- Ultra Redlift Shot
- L-Botox
- L-Filler
- L- Sclero also known as Sclerotheraphy. Used to treat blood vessel malformation and also malformations of the lymphatic system. A medicine is injected into the vessels which makes them shrink. The solution causes the vein walls to swell, stick together and seal shut, stopping the flow of blood. As a result, the vein fades within a few weeks.
- LB Slim
- Meso Lipo Fat Melting
And yes, they have their VIP Celebrity Lash Extensions, the number 1 Europe trend in lashes is now in Davao! Using the newest technique from Europe and premium lash guide from Korea.
Plus, they also have:
- Classic Lash Extensions
- Lash Lift Without Mascara
- Keratin Lashlift with Semi Permanent Mascara
- Lady Boss Signature Facials
- Korean Gluta Drips
- Warts Laser Removal
- Nail and Foot services:
- Manicure Reg
- Pedicure Reg
- Organic Foot Spa
- VIP Foot Spa
- VIP Foot Spa and Pedicure
- Nail Polish Gel
- Foot Gel Polish
- Nail and Foot Gel Polish
- Soft Gel Polish
Everyone is aware that we have been quite busy recently; it is challenging to maintain a healthy balance between our personal and professional lives while still excelling in both areas. Because of this, putting ourselves first shouldn't be at the bottom of our to-do list; you need to make time for it, and you'll notice a difference. You should treat yourself to that drip, mani-pedi session, spa treatment, massage, or anything else you choose to reward yourself with because here at Lady Boss, you deserve it!
They are now Open to serve you!
📍 Loyola Street, Bo. Obrero, Davao City (near Las Casitas Hotel and just across the old branch)
BOOK YOUR APPOINTMENT NOW‼️
Clinic is open Monday - Sunday
9:00 AM - 6:00 PM
Massage Services is from 12nn to 9pm:
Contact:
Davao Branch:
📱0917-126 6389
📱0969-292-4602
📞(082) 322-6652
📩 ladybossaestheticdavao@gmail.com
WEBSITE: ladyboss.ph
MESSENGER: m.me/ladybossglassskin
FACEBOOK: Lady Boss Aesthetics
INSTAGRAM: @ladybossaestheticdavao
TIKTOK:ladybossdavao
Monday, February 20, 2023
After using a variety of diffusers, I can confidently say that this is one of the greatest essential oil diffusers I have ever used.
Years ago, I utilized essential oils to assist in alleviating my daughter's asthma. We use a ceramic diffuser that heats water and a variety of essential oils, and while it has a great aroma, it is too expensive.
If you enjoy using essential oils, you probably already own a diffuser; however, if you are interested in practicing your craft and want to test the earthenware or do it with a clay pot, you can do so. Simply purchase a clay pot that is suitable for your requirements from Aromacology Sensi at a very reasonable price. These pots come in a variety of designs, such as owls, leaves, flowers, and so on.
The Clay Pot electric diffuser can be purchased for the low price of
P1, 200.00, and it comes with one essential oil completely free. It only costs a few dollars and comes with a diffuser that looks really cool!
Or you have the option of purchasing the eight bottles of essential oils for the low price of P5,000.00 only, a present that can be given on any occasion while still being extremely budget-friendly.
Aromacology Sensi is relaunching its Electric Clay Pot diffuser and a new set of Essential Oils.
Clay Diffusers are hand-crafted by local artisans in Davao del Sur, Philippines, using methods that have been around for generations. Let's show the people we care about how much we care by giving them gifts of this exquisite earthenware that was crafted by artisans in the Philippines.
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| GlamourholicMom with Aromacology Sensi CEO Ms. Vanny J. Mondragon |
Every piece of earthenware (clay diffuser) sold is a contribution to help these extraordinary people.
UNBOXING video here!
Thursday, February 9, 2023
If you're like the majority of people in the Philippines, flossing is probably an activity you put off a little bit more often than you should. Despite the fact that the Philippine Dental Association (PDA) suggests flossing at least once a day, only a few follow this recommendation. (Or for some, they only claim to be using it, but they deceive their dentist about the frequency with which they floss.)
When my dentist diagnosed me with periodontitis, often known as gum disease, I made it a point to start using floss. It is a severe infection of the gums that can result in the loss of teeth in addition to other serious health consequences. In fact, I'm already in Stage 4, which is also known as PROGRESSIVE PERIODONTITIS. Loose teeth, teeth shifting, and inflamed, painful gums (often leading to an abscess) characterize this phase. Ultimately, this can cause you to lose most or all of your teeth, making even simple tasks like eating or smiling very uncomfortable.
Following a dentist's advice, I just finished a deep cleaning. In addition, I need an interdental cleaner to keep the spaces between my teeth clean on a regular basis (like floss). Cavities and gum disease could be avoided with regular interdental cleanings. also aids in the elimination of plaque, a gummy film that can cause dental problems.
WHAT INTERDENTAL CLEANER YOU USE? I'm using three types of flosses.
When it comes to cleaning those hard-to-reach areas of your teeth where plaque collects, nothing beats Cleene Clio Premium Mint Waxed Dental Floss. Having a thin layer of wax and a shred-resistant texture allows it to easily slide under the gums and between the teeth. To maintain healthy gums and teeth, it aids in removing stubborn plaque buildup.
- Pros: I've been using these for over a year now. This dental floss is of an exceptionally high grade. It is not brittle and readily breaks. possesses a refreshingly minty flavor. It is quite easy to slide between each tooth. And maybe best of all, in contrast to other brands, it is not slippery. This is a product that comes highly recommended from me.
- Cons: Because it is thicker than unwaxed floss, waxed floss is more difficult to work with when trying to fit into spaces with a smaller clearance. It is also more difficult to grip, and some people find the waxy texture unpleasant.
Unwaxxed Dental Thread Flossers Pick a classic bow that easily cleans teeth.
- Pros: Easy grip leads to less wasted floss and is capable of fitting in tighter spaces, making it a good option for people who have teeth that fit especially closely together in their mouths. You can also use it as a toothpick. Very affordable for P18 only.
- Cons: During use, individual strands may become frayed, shredded, or broken due to the material's low level of tensile strength.
Watson's Love My Smile Mint Dental Floss Picks include a round thread that is resistant to shredding. The bristles of a regular toothbrush can't reach between the teeth or below the gum line, but these tools can. Its bendable, curved tail end can be used as a toothpick to help scrape away stuck morsels.
- Pros: With its fifty separate strands of floss, this pick provides a more thorough cleaning than a regular toothbrush. Included is a micro-textured pick for a more thorough cleaning and a tongue scraper to help eliminate bacteria that can lead to bad breath. A flexible, curved tail-end helps safely remove trapped food debris.
- Cons: Wax-coated floss is more cumbersome to work with than unwaxed floss when passing through narrow openings. Additionally, the waxy texture can be off-putting to some, making it harder to hold.
Taking care of one's teeth and gums is a very individual part of the self-care rituals we all engage in on a daily basis. When we take good care of our teeth, gums, and mouth, it benefits not only our appearance but also our overall health. If you take care of your teeth and gums, you can reduce the amount of plaque and bacteria in your mouth, which can prevent tooth decay. For the most part, we are all aware of the basics of good dental hygiene; however, I am hoping that this article will shed some light on how you can go the extra mile to achieve that gleaming grin.
So, tell me, what kind of floss do you use?
BTW, here's a photo from my most recent appointment with the dentist.
Thank you to Doc. Rovic of COOL SMILE DENTAL CLINIC.
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